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SELF CARE IS A NECESSITY
I personally believe everyone, everywhere, and at anytime can MEDITATE. There is no right or wrong way to do it. Only requirement is taking the time to DO IT!
Mediation came to me at a time where I need it most. But it taught me that it was always there. I just needed to stop and notice.
Accreditation achieved April 2021
Meditation is here for whenever or wherever you need it. 3 minutes, 20 minutes, 1 hour or more practices are available to you. It's simply up to you to make and take the time.
I challenge you to be still for a few moments a day. Begin to see where this daily silence allows you to be more peaceful, more centered, and more present.
Chinese Proverb
Check schedule for zoom and dial in information. If you would like to schedule a private or small group meditation, please reach out via email to sacredspace919@gmail.com
Zoom
Gather to meditate via zoom to start off your week with body and mind mediation.
Join Zoom Meeting
Zoom
Zoom
Topic: Mid Week Meditation Check in (30 mins)
Time: 6:30 a.m.
Join Zoom Meeting
https://us02web.zoom.us/j/84576106869?pwd=SCtUQnNvSWw4UmVwQlJSe...
Zoom
Zoom
Topic: Saturday Kids Session (30 mins only)
Time: 9:30 am.
Join Zoom Meeting
https://us02web.zoom.us/j/87829646537?pwd=TTNGbXhnYWRIT1FzT1pPSm...
Zoom
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